I believe in journaling too. It is hard to convince people to do it. The wins are not visible except when we've done it for some time and see it in action when crisis has happened. I use http://www.clarifylife.com It is a little different in that it is geated to get emotional release and break through self imposed barriers. It also is online.
I believe in journaling too.
ReplyDeleteIt is hard to convince people to do it.
The wins are not visible except when we've done it for some time and see it in action when crisis has happened.
I use http://www.clarifylife.com
It is a little different in that it is geated to get emotional release and break through self imposed barriers.
It also is online.