Accomplishment Exercise – A Writing Exercise**

WHAT AND HOW HAVE YOU ACCOMPLISHED WHAT YOU HAVE ACCOMPLISHED IN THE FOLLOWING AREAS?

1. I have been willing to make these changes regarding my work or career and this is what happened ……. Date it, mark down the page. You could call this “Accomplishment Exercise”.

a. What are the changes and what are the results?

2. I have been willing to make these changes to heal emotionally and this is what happened:

a. What are the changes and what are the results?

3. I have been willing to make these changes regarding physical exercise, health or weight loss and this is what happened:

a. What are the changes and what are the results?

4. I have been willing to make these changes in my relationships and this is what happened:

a. What are the changes and what are the results?

5. I have been willing to make these changes in finances – paying off debt or creating savings for something I want and this is what happened:

a. What are the changes and what are the results?

6. I have been willing to make these changes in overcoming difficulties in or from childhood and this is what happened:

a. What are the changes and what are the results?

7. I have been willing to make these changes in my education and this is what happened:

a. What are the changes and what are the results?

8. Any area I did not cover. What have you accomplished?

OK. NOW THAT WE HAVE DETERMINED THAT YOU ARE AN ACCOMPLISHED AND COMMITTED PERSON, WHY NOT ACTUALLY CHOOSE TO MAKE THIS COMMITMENT TO YOUR TRANSFORMATIONAL PROCESS REMEMBERING THAT THIS IS A LIFETIME JOURNEY – A WAY TO CHANGE YOUR PERSPECTIVE ON YOUR LIFE SO THAT IT IS ALL ACCOMPLISHMENT. AND THERE IS NEITHER A DEADLINE OR ANY PRESSURE. GROWTH IS THE NATURAL STATE OF INFINITE BEINGS EVEN IN OUR HUMAN EXPERIENCE.

You have already seen that commitment to the practice of transformation is vital to the process. This commitment is a promise to yourself that you will stay the course so that you can give yourself the best possible life.

WHEN COMMITMENT FLAGS, IT’S TO YOUR VALUES THAT YOU WILL BE ABLE TO LOOK TO PICK IT RIGHT UP AGAIN.